Create Your Own Power Rack

Keep in mind your if you have a low ceiling you want to make sure your face won t slam into it when doing pull ups so keeping your 2 6 s at 8 ft.

Create your own power rack.

1st lay out your two 2 6 s then cut your two 2 4 s. Especially for squats and bench press. A power rack offers much needed variety to your workout because you can now lift heavy alone using the innovative safety bar setup. So you ve done it.

Is up to you. Super easy steps to building your own squat rack 1. First take the 8 premium 2x6 leg boards and cut them to 80 1 2. If you have the right tools and skills you can build yourself a kick ass power rack.

For people serious about getting fit working all of the muscles groups in a challenging way is necessary in order to continue building muscle. A lot of the powerlifting and heavy lifting are done in the power rack. Time to relax and revel in your accomplishment. You ve build you very own power rack.

Often the body will plateau at some point once. Wood now i know what you re thinking. I that you have seen the usual power rack in the power gym and some of its materials are getting in the way especially if you are trying to do the squat. You can create your power rack and even add some things that you want to it.

Also when you build your own squat rack you have to pay extreme attention to the angles any non 90 degree angle can result in wobbling. You have seen the wooden power racks. But this awesome piece of craftsmanship is the best diy power rack i have seen so far. At least for a few minutes but now it s time to use it.

What you are cutting is the upper support beam and the squat safety bar. I m using mine like crazy now that i m back into the routine of working out. Around 400 us read this post for a complete explanation. The overall height of this rack will be 82 so add 1 1 2 to the length of the leg boards for the total height.

Depending on the height of your room this length can be varied for a custom fit. Building your squat rack.